How do I do a Digital Transfer of e.g., 4 audio tracks from my ADAT to...

How do I do a Digital Transfer of e.g., 4 audio tracks from my ADAT to Pro Tool LE.

Choose the following four discrete channels: ADAT:Record enable each track.Pro Tools:Trk #1 I/O view 9/10 optical PAN hard LTrk #2 I/O view 9/10 optical PAN hard RTrk #3 I/O view 11/12 optical PAN hard LTrk #4 I/O view 11/12 optical PAN hard R-Session Setup: SR= 48000 ; Sync Mode = Optical-Choose INPUT ONLY MONITOR after record enabling tracks in Pro Tools.

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